Quantcast
Channel: fitness – Lux & Concord – A Chicago Lifestyle Blog
Browsing latest articles
Browse All 28 View Live

Image may be NSFW.
Clik here to view.

The Definitive List Of The Best Workouts In Chicago

Photo Via Ok, so “definitive” might be a stretch. But I happen to live in Chicago, happen to have a Class Pass and happen to be the type of person who will label my opinion as “definitive.” So here we...

View Article


Image may be NSFW.
Clik here to view.

Women We Love: Sammi Farber, Blogger and Project Heal Activist

“Body image” and “self love” are terms that are used a lot in today’s world. With #nofilter Instagrams being promoted just as much as Photoshopped magazine covers, it’s hard to figure out how to feel...

View Article


Image may be NSFW.
Clik here to view.

Women We Love: Jessica McCaskill, WBA and WBC World Super-Lightweight Boxer

Think you have a packed schedule or have to get up early in order to make it to the gym? Nope. Trust us, you’re wrong. You’ve got nothing on Jessica McCaskill, investment banker by day, boxing...

View Article

Image may be NSFW.
Clik here to view.

Home Workouts: Chicago Fitness Centers Offering Live Classes

If you are feeling the “quarantine blues,” an exercise routine can help to make you feel a little bit better. Exercise gives you endorphins. Endorphins make you happy. Happy people don’t kill their...

View Article

Image may be NSFW.
Clik here to view.

5 Fitness Tips Straight From a Personal Trainer

Processed with VSCO with al1 preset One of the toughest things about living in Chicago? Winters. And “spring time” that still feels like winter. R.I.P. patio happy hours, virtually any social life, as...

View Article

Browsing latest articles
Browse All 28 View Live