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9 Chicago Instagram Accounts Giving Us All The Fitspo
GUYS. We have made it to Thursday. HALLELUJAH. We deserve some type of award, right? a medal of some kind? A ridiculously large glass of wine, at least? Life’s been a little tough- I mean, we wake up-...
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The Definitive List Of The Best Workouts In Chicago
Photo Via Ok, so “definitive” might be a stretch. But I happen to live in Chicago, happen to have a Class Pass and happen to be the type of person who will label my opinion as “definitive.” So here we...
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5 Fitness Tips Straight From a Personal Trainer
Processed with VSCO with al1 preset One of the toughest things about living in Chicago? Winters. And “spring time” that still feels like winter. R.I.P. patio happy hours, virtually any social life, as...
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Women We Love: Sammi Farber, Blogger and Project Heal Activist
“Body image” and “self love” are terms that are used a lot in today’s world. With #nofilter Instagrams being promoted just as much as Photoshopped magazine covers, it’s hard to figure out how to feel...
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Women We Love: Jessica McCaskill, WBA and WBC World Super-Lightweight Boxer
Think you have a packed schedule or have to get up early in order to make it to the gym? Nope. Trust us, you’re wrong. You’ve got nothing on Jessica McCaskill, investment banker by day, boxing...
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Easy At-Home Work Out Tips (and Playlist Inspiration)
“Keeping up with any schedule can help us to feel grounded in these times, but fitness and movement in particular have been shown to reduce both stress and anxiety and even boost our immunity. It’s...
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Home Workouts: Chicago Fitness Centers Offering Live Classes
If you are feeling the “quarantine blues,” an exercise routine can help to make you feel a little bit better. Exercise gives you endorphins. Endorphins make you happy. Happy people don’t kill their...
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5 Fitness Tips Straight From a Personal Trainer
Processed with VSCO with al1 preset One of the toughest things about living in Chicago? Winters. And “spring time” that still feels like winter. R.I.P. patio happy hours, virtually any social life, as...
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